The Meditation Barn is located on 5 acres, outside the charming town of Brandon, near the Green Mountains of Central Vermont and the OLD MILL INN Bed and Breakfast. Fields and farms provide a picturesque tranquil setting and the sound of the Neshobe River can be heard as it flows along the property. It is an ideal setting for a learning and practicing the art of meditation. Meditators enjoy the company of other like minded people and come together to listen to mindful music, practice basic yoga positions and tai chi steps, use the biomat or just sit quietly in the Upper Room of the Meditation Barn. The bio-mat is an excellent, healthy alternative to medication, an effective wellness tool. Read more about the bio-mat
This site is dedicated to the principles and practice of meditation and the maintenance of good physical and mental health
Visit the Meditate Don't Medicate BLOG
